You can view a summary of each logged meal by accessing the Meal Snapshot. To access the Meal Snapshot:
1. Tap on the three dots to the left of the meal name.
2. A Meal Options pop-up will appear. Tap on Meal Snapshot to bring up the summary for that meal.
Below is a description of what is included in the Meal Snapshot:
- Snapshot Title: the title of the snapshot shows the date and type of meal.
- VitaMeter Score Impact: the amount your score changed based on the entire meal.
- Before Meal: your score prior to logging the meal.
- After Meal: your score after logging the meal.
- Micronutrients: the amount the meal impacted certain nutrients on your Progress Wheel.
- Most Nutrient Dense: the most nutrient-dense food that was a part of the meal.
- Sources of: what micronutrients the food is a source of. The color of the micronutrient is based on the amount present in the food. Click here to learn Why Are Some Nutrients Green and Others Yellow on the Food Information Card?
- Benefits: the ways the meal benefits you based on the micronutrients. Click here to learn more about the Benefits Icons.