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Food Information Card Explained

  • Updated

The Food Information Card tells you about the food item you are logging.  It is visible during Search and Change Serving Size.  Included in the Food Information Card are the following:

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  1. Food Name
  2. VitaMeter Score Impact: the amount your VitaMeter Score will change based on the serving size. 
  3. Source of: what micronutrients the food is a source of.  The color of the micronutrient is based on the amount present in the food.  Click here to learn Why Are Some Nutrients Green and Others Yellow on the Food Information Card?
  4. Benefits: tap on each benefit icon to see how the item benefits you. Click here to learn more about the Benefits Icons.
  5. Serving Size: available serving size options.
  6. Serving Amount: use the + and - buttons to increase or decrease the current serving size using the same serving unit.  The dropdown next to the serving unit allows you to select partial units such as ½ cup or ½ tablespoon.
  7. Current Serving Size